{"id":677,"date":"2025-04-15T07:49:45","date_gmt":"2025-04-15T07:49:45","guid":{"rendered":"https:\/\/www.earthlingherbal.co.za\/?product=magnesium-plus"},"modified":"2025-07-28T20:53:17","modified_gmt":"2025-07-28T18:53:17","slug":"magnesium-plus","status":"publish","type":"product","link":"https:\/\/www.earthlingherbal.co.za\/?product=magnesium-plus","title":{"rendered":"Magnesium Plus"},"content":{"rendered":"<p data-start=\"0\" data-end=\"27\"><strong data-start=\"0\" data-end=\"15\">60 Capsules<\/strong><br data-start=\"15\" data-end=\"18\" \/><strong data-start=\"18\" data-end=\"27\">500mg<\/strong><\/p>\n<p data-start=\"29\" data-end=\"95\"><strong data-start=\"29\" data-end=\"45\">Ingredients:<\/strong><br data-start=\"45\" data-end=\"48\" \/>Magnesium Citrate with Nettle, Sage &amp; Oat Straw<\/p>\n<p data-start=\"97\" data-end=\"204\"><strong data-start=\"97\" data-end=\"108\">Dosage:<\/strong><br data-start=\"108\" data-end=\"111\" \/>Prevention: 1 capsule per day<br data-start=\"140\" data-end=\"143\" \/>Maintenance: 2 capsules per day<br data-start=\"174\" data-end=\"177\" \/>Acute: 3\u20134 capsules per day<\/p>\n<p data-start=\"206\" data-end=\"328\"><strong data-start=\"206\" data-end=\"222\">Description:<\/strong><br data-start=\"222\" data-end=\"225\" \/>The above herbs enrich magnesium with supportive nutrients, phytochemicals, and other active compounds.<\/p>\n<p data-start=\"330\" data-end=\"351\"><strong data-start=\"330\" data-end=\"349\">Health Benefits<\/strong><\/p>\n<ul data-start=\"352\" data-end=\"2087\" data-is-last-node=\"\" data-is-only-node=\"\">\n<li data-start=\"352\" data-end=\"579\">\n<p data-start=\"354\" data-end=\"579\"><strong data-start=\"354\" data-end=\"374\">Natural laxative<\/strong> \u2013 Magnesium citrate works by pulling more water into the intestines through osmosis, softening stools and making them easier to pass. Oat straw supports relief from constipation and digestive disorders.<\/p>\n<\/li>\n<li data-start=\"580\" data-end=\"911\">\n<p data-start=\"582\" data-end=\"911\"><strong data-start=\"582\" data-end=\"612\">Regulating muscle function<\/strong> \u2013 Magnesium acts as an electrolyte, becoming a positively charged ion (cation) that enables and regulates muscle function. Alongside calcium and potassium, it provides the electrical charge for muscle contraction and nerve signal transmission. Oat straw soothes nerves and prevents muscle spasms.<\/p>\n<\/li>\n<li data-start=\"912\" data-end=\"1182\">\n<p data-start=\"914\" data-end=\"1182\"><strong data-start=\"914\" data-end=\"932\">Overall health<\/strong> \u2013 Magnesium is required in every tissue of the body. It works with nucleic acids to produce energy and is involved in over 300 enzymatic processes, including protein synthesis, nerve signaling, blood pressure regulation, and blood glucose control.<\/p>\n<\/li>\n<li data-start=\"1183\" data-end=\"1449\">\n<p data-start=\"1185\" data-end=\"1449\"><strong data-start=\"1185\" data-end=\"1202\">Bone strength<\/strong> \u2013 Magnesium assists in calcium transport across cell membranes, crucial for bone formation. Bones store about 60% of the body\u2019s total magnesium. Oats help with joint and tendon health, sage supports bone strength, and nettle aids bone building.<\/p>\n<\/li>\n<li data-start=\"1450\" data-end=\"1744\">\n<p data-start=\"1452\" data-end=\"1744\"><strong data-start=\"1452\" data-end=\"1465\">Oat Straw<\/strong> \u2013 High in minerals such as magnesium, calcium, silica, iron, manganese, and zinc. It supports brain health, reduces heart disease risk, boosts energy, eases anxiety, enhances performance, and soothes skin ailments. Also strengthens hair and nails and calms the nervous system.<\/p>\n<\/li>\n<li data-start=\"1745\" data-end=\"1911\">\n<p data-start=\"1747\" data-end=\"1911\"><strong data-start=\"1747\" data-end=\"1755\">Sage<\/strong> \u2013 Rich in vitamin K, magnesium, calcium, manganese, zinc, and copper. Packed with antioxidants, it supports bone health and protects the skin from aging.<\/p>\n<\/li>\n<li data-start=\"1912\" data-end=\"2087\" data-is-last-node=\"\">\n<p data-start=\"1914\" data-end=\"2087\" data-is-last-node=\"\"><strong data-start=\"1914\" data-end=\"1924\">Nettle<\/strong> \u2013 High in magnesium, calcium, iron, phosphorus, potassium, and sodium. Contains vitamins A, C, and K, all amino acids, and polyphenols. Helps reduce inflammation.<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>60 Capsules500mg Ingredients:Magnesium Citrate with Nettle, Sage &amp; Oat Straw Dosage:Prevention: 1 capsule per dayMaintenance: 2 capsules per dayAcute: 3\u20134 [&hellip;]<\/p>\n","protected":false},"featured_media":739,"comment_status":"open","ping_status":"closed","template":"","meta":{"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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